SERVICES
Six Week Program : $250
— includes an initial one hour consultation, plus three, half hour follow up visits within the six week time frame. We will look at your specific bio-individuality, and come up with goals that are tapered to you and your specific health wants and desires. You will be provided with specific tools and resources to help de-construct your thinking and habits around food and lifestyle, and begin to put the pieces back together in a way that is holistic, fulfilling and life-giving. We will look at wellness in the whole sense of the word; including mind, body and spirit. Though six weeks is seemingly a short amount of time, we will create the building blocks for you to generate lasting change.
Six Month Program : $150/month
— includes two, one-hour visits per month. Similar to the six week program in theory and practice, but over an extended amount of time. Six months has been proven to be the amount of time it takes to create habits that are truly sustainable. You will be provided with accountability, email/text support, tools, tips, and resources to re-invent or enhance your wellness habits. Clients committed to the six month program will also receive special pricing to workshops and events during your six months.
Single Wellness Counseling Sessions : $85/hr
Program Graduate Follow Up Sessions : $75/hr
Grocery Store Accompaniment : $90/hr
In-Home Pantry and Fridge Cleanse : $90/hr
Healthy Cooking Group Classes: Inquire for more pricing and details
Homemade Granola:
— One 8oz bag: $7 — Two bags: $12 — One Batch (family size, equivalent to 4.5 bags): $23 <orders are for pick up, or client can pay for shipping. Please order by emailing hannahelareau@gmail.com>
Strength, Stretch, and Smoothie Class: $10
(Tuesday’s at noon at Olathe office)
“Hannah’s six week wellness program came as such a blessing during this season in my life. I reached a point where my weeks were becoming more and more stressful to the point where I had a million excuses for why I didn’t have time to cook, work out, or even be outside. Hannah’s program guided me through the importance of wellness in my mind, body, and spirit. Although the program was not easy (internally), she was the greatest support system and helped me explain to my loved ones what my needs were in making these changes. Hannah created a safe space for me to cry when I needed to cry, laugh, and boast about my personal accomplishments. I am so thankful for Hannah and her heart for wanting people to be better for themselves and loved ones. I would and have personally recommended her to friends and will continue to do so, this is the ultimate “treat yourself” gift you can give yourself. ”
“I really enjoyed our time together yesterday. I appreciated how you made me feel important, understood, not beat-down or hopeless... you truly listened to me and my goals.”