Welcome!

I am so excited to be on this journey of becoming while helping others to become healthy, whole, and lively beings! 

Health has been a passion of mine for quite some time, and passions are most exciting when they can be shared! The reason I care so much about our bodies is because I know we can not be fully well in other aspects of our lives if we are unwell physically, and the same is true on the reverse. I believe that we are here to love others and bring light into dark places. One of the ways I know to do that is to help others feel their best, so they can serve and love each other. 

This is really not about losing weight or trying to look like what society says you should; this is about HEALTH. Health is so much more than what is on our plate. Health is our food yes, but also our relationships, careers, passions, families, and habits. As a wellness coach, I help clients look into all of these aspects to work to bring health to the entirety of their lives. I know we can work together to love others well and create, inspire, and affect change!