That's how the song goes, right? Or at least it seems that should be the case this time of year! It seems that this season which I want to be full of rest, reflection, and anticipation of advent often comes with a sense of hurry and exhaustion.
Read MoreAt some point we have all probably been shamed for something we ate or did not eat in our lives. This blog post is not meant to shame, blame, or induce guilt, although maybe we can learn to use guilt to help us. I hope to help us combat these very feelings and look into where they may come up for us.
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